Relationships take work. As much as you might love your partner, that doesn’t necessarily mean you have a healthy partnership. Over time, if communication is not open and there is a lack of trust, it’s common for these red flags to present themselves. When this happens, it’s important to address them immediately. While the thought of facing your relationship problems might scare or overwhelm you, if you want it to last, you need to be proactive about your issues. If you see any of these relationship red flags, it’s time for couples counseling in Palatine.
You’re Avoiding Each Other
Sometimes, this happens without either party consciously realizing it. Whether or not you recognize it, you may be doing things like suddenly remembering you have some errand to run when your partner wants to talk, making sure you’re never alone with them, or filling up your schedule without making room for them. You could be avoiding a certain conversation in order to “keep the peace” but it’s important to face whatever is bothering you head on if you want your relationship to survive.
You’re Walking on Eggshells/Everything They Do Annoys You
It seems like lately, every conversation becomes an argument. It doesn’t matter what you are talking about; inevitably, it becomes the Blame Game. You can’t seem to do anything right, so it feels like you are walking on eggshells every time your partner is around. Alternatively, it might seem like your partner is intentionally trying to annoy you. Every little thing they do just seems to set you off and you can’t pinpoint why. This is a clear sign there are underlying issues you need to address.
You’re Making Big Decisions Without Each Other
It’s important to maintain your independence in a relationship; however, if you are making major decisions without consulting each other, it’s a sign that you think of yourselves as more single than together. For instance, if your partner is applying to jobs in a different city without telling you, they aren’t making you a priority in their lives, and this is a sign you need to talk.
You Don’t Trust Each Other
Trust can be difficult, particularly if you’ve been hurt in the past. However, trust is the foundation of a healthy relationship. If you are always worried that your partner is being unfaithful or if you have a hard time taking them at their word, this indicates there is work to be done in the relationship. On the flip side, if your partner shows a lack of trust in you, it’s best to hash out these issues with a couples therapist.
You Feel Insecure
Are you never quite sure where you stand with your partner? Are you anxious about the future of the relationship and find that you’re never quite sure where it’s going? If you feel insecure in your relationship, you cannot move forward and build a life together.
At New Transitions Counseling Center, we understand that it can be overwhelming, frustrating, nerve wracking, and sad to recognize these red flags in your relationship. However, that doesn’t mean there isn’t hope. Many couples have found that going to therapy enhances their communication skills and allows them to reconnect with one another. The key here is to act as soon as possible before resentment and contempt have taken over. If you are looking for couples therapy in Palatine, we’re here for you. Contact us to schedule an appointment.