CHILDREN, ADOLECENTS, ADULTS AND FAMILIES
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EMAIL US: info@new-transitions.com
FAX US: 847-873-1463
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Maybe it’s a character from a romantic comedy, or your best friend from college. Maybe it’s you. Regardless, at one point of another, everyone has witnessed someone sabotaging their chances at love. While it’s common for people to want to find a lasting romantic connection, most relationships fail. As much as we may want to find an enduring commitment, ironically, we may also fear love. This…Read More
In this world of meditation apps and yoga studios on every corner, you’ve probably heard about all the incredible benefits of mindfulness for your own well-being. According to research, by turning our attention to the present moment without judgment, we’re able to experience a variety of benefits, including stress reduction, improved heart health, and greater job satisfaction. The benefits of …Read More
In an ideal world, no one would have to suffer the pain of a break-up. Everyone would meet their match when they are ready for love, and they would proceed to be together forever. But we don’t live in an ideal world. Heartbreak is an unavoidable part of modern dating, and not every relationship is meant to last. This doesn’t have to be a bad thing — there is a lot to be learned from every ro…Read More
Relationships can be hard. Depending on your personal romantic experience and the relationships you saw modeled when you were a child, you may find it more difficult than others to communicate with your partner. Yet communication is one of the most important, if not the most important part of a relationship, so you want to make sure you are prioritizing connecting with your partner in an open and …Read More
If you and your partner have been together for a while, you may be wondering if you’re ready to take your relationship to the next level. This may mean that you’re considering moving in together. While sharing a home with the one you love can be a great joy, it also comes with certain risks so it’s not a decision that should be taken lightly. Moving in can cause a lot of pressure on a relati…Read More
Post-traumatic stress disorder (PTSD) is a mental health condition that develops after experiencing a traumatic event. If your partner is experiencing PTSD, you may be at a loss for how to help them navigate the difficult symptoms of this disorder. In this blog, we will go over ways you can support your partner with PTSD. Understand PTSD PTSD can make people behave in such a way that seems irratio…Read More
You have probably heard the term “commitment phobe” before. Maybe you know someone who has had a string of one night stands but never deeper relationships, or someone who seems to avoid any situation that could be considered remotely romantic. Maybe you even recognize yourself in one of these descriptions. A romantic relationship is not required to have a meaningful, rich life, but if it’s s…Read More
At New Transitions Counseling Center, we often work with couples and individuals with intimacy issues. Intimacy isn’t easy. It requires showing someone parts of yourself that you prefer to hide from the world, and for many people, due to past trauma or dysfunctional family dynamics, intimacy has always been something to be avoided. That being said, it is absolutely worth the effort to be intimat…Read More
Relationships take work. As much as you might love your partner, that doesn’t necessarily mean you have a healthy partnership. Over time, if communication is not open and there is a lack of trust, it’s common for these red flags to present themselves. When this happens, it’s important to address them immediately. While the thought of facing your relationship problems might scare or overwhelm…Read More
At New Transitions Counseling Center, it’s not unusual for our clients to express that they feel their partner just doesn’t really care anymore. Life gets busy, and it can be easy to accidentally take your partner for granted. In order to foster a deeper and more meaningful relationship, it’s important to show your partner that you care every day. This doesn’t mean that you need to go the …Read More
